People feel it all too often and know it all too well. Neck Pain Palo Alto is a real problem that can cause anything from inconvenience to paralysis. Sometimes it feels like they have neck pain for no good reason, other times they can’t be sure exactly why they have it.
Understanding the root cause of neck pain is essential to treating it. The vertebrae that make up the neck and spine are separated by cervical disks. Cervical disks are gel like and thick, taking on the brunt of impacts people experience while going through the day to day motions, including anything traumatic. If these discs are upset by inflammation or abnormalities, they start to feel the sensation of pain. That’s because these disks are also protection for the nerve roots that lurk inside the vertebrate. Their exposure can cause extreme pain throughout the body, even paralysis.
If a person is dealing with neck pain in Palo Alto, here are four important things to consider:
If they want to know how to stop neck pain, then it is important to be aware of how it's caused.
Some major causes of neck pain include:
Acute Neck Pain: usually caused from strenuous activities involving extensive neck movements or improper posture. Usually people can deal with this pain on their own using heat and ice or massage therapy. If they have more severe pain (but not ongoing) or muscle spasm, they might consider using stronger medicine than typical aspirin. Usually, a visit to a physical therapist or chiropractor, along with their own regimen of stretching, will revive the injured neck.
- Repetitive movements like jerking the neck
- Constantly having poor posture while walking or sitting
- Sleeping in an awkward position
- Sitting at a desk while typing for extended periods
Chronic Neck Pain: If a person has been dealing with long-lasting neck pain from an injury or developmental defect then they will need to consult a doctor. Certain surgeries or medical treatments may be the only option for people to live pain-free.
If a person experiences neck pain in Palo Alto for longer than two days, then it is time to reach out to a specialist. Consulting a physical therapist would be a good first step for anyone experiencing acute neck pain. They can recommend to their patients a variety of treatments that can help them find relief from pain. Some of the more popular ways to relieve neck pain include:
Osteoporosis Arthritis Fibromyalgia A herniated cervical disk
For a person is experiencing severe chronic back pain, they should talk with a doctor about any of these problems. These issues left untreated can put people at an even greater health risk than before.
